All posts in Health


Top ten snacks for your hair growth

Here is top ten foods that help your hair growth and strong. 

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Health Benefits of Carrot

Nutrition and good health of the carrot which prevent heart diseases, prevent cancer, improves eyesight, reduces stroke and good for diabetes.


Health Benefits of Drumstick

The health benefits of drumstick are many and almost all parts of the drumstick tree have nutritional and medicinal value.


Health Benefits of Potato

Potatoes hold nutritional benefits. Potatoes are known for being rich in carbohydrates and calories, but have we ever given a thought to this nature’s produce which actually has


Health Benefits of Jackfruit

Jackfruit is an fleshy fruit which is large, it taste like a chestnuts. Jackfruit's seeds having a vitamins such as vitamin A and C. The best part of


Running & Calories Burned

Collections of the number of calories burned for the time you specified will be calculated for running. You can improve your health, lifestyle and diet nutrition with running.


Many Calories Can Burn While Doing Everyday Chores

You will be surprised to know how many calories you burn while doing your daily chores. Here is the top 5 chores that burn calories while doing everyday


Walking & Calories Burned

Cardio walking is one of the greatest exercise for weight loss and fitness. Calories burned walking result will depend on your weight and the speed at which you


How to Burn 400 Calories in One Day

You can burn extra 400 calories per day by changing a few simple activities to your day. Burning 400 calories a day would be equal to an approximate


Calories Burned Standing Vs Sitting

How many calories does sitting vs standing burn? Many people aware that calories are burned during sitting or standing. Calories is a unit of energy that found in

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